Perfect for Large groups of participants, bootcamps or Sporting clubs, these sessions are designed to involve strength, cardio and fun.
Team session can be done inside or outside and with or without equipment and are designed for large groups of participants.
Your participants will leave feeing exhilarated and motivated after an hours workout. Workouts comprise of a warm up tailored to your session, strength and conditioning and finish off with a cool down and stretch.
If group training sounds like the perfect fit for your goup, contact us today.
Compassion . Understanding . Results
Personal Training in person and online. We offer 1 on 1, small group, team training and more. From our base in Goolwa South Australia, our team will help you to achieve your health and fitness goals in the fastest, safest, sustainable and positive way.