More than just FITNESS!

Our team will help you to achieve your health and fitness goals in the fastest, safest, sustainable and positive way.

Our specialty is clearing away the confusion and illusion of complexity clouding sustainable optimal health from our clients. Our mission is to find the easiest way possible for each individual to attain happiness, health and strength, with a body they can be proud of. Our trainers are experienced, knowledgable, caring, passionate, supportive and dedicated to their work.  We are continually up skilling and educating ourselves learning from real world leaders in the realm of health and performance to give us the best methods and tools to help you.

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Personal Training

Having all undergone our own transformations we are understanding of the effort and emotion that comes with lifestyle change and promise to coach you to the best of our abilities so that you can achieve optimal health and reap the rewards of your hard work.

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Quality advice for you

We have a commitment to ongoing education and we continually invest in ourselves to learn from the best in the world so that we can provide cutting edge methods and advice to you. We have a wealth of information to help you make the right choices to improve your energy and performance and live Happy Healthy & Strong .

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'In 2015 I made the decision to get fitter, I was planning my first overseas holiday and wasn't after a bikini body, I just wanted to be able to hike for 30 mins and explore. 

 I approached Stacey to see if she could help me reach a point where I could walk long distances without needing a nap.
I have now lost over 54kgs not by following a diet, but by implementing a healthy lifestyle.'

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Meet the Team

Head Coach

Personal Trainer

Personal Trainer